(MOBI) Personal Renewal · 9780609601631
- このトピックは空です。
-
投稿
-
Personal Renewal
Your Guide to Vitality, Allure, and a Joyful Life Using Healing Herbs, Diet, Mov ement, and Visualizations
by Letha Hadady📕 Personal Renewal – READ MORE 📕
- Format: hardcover, 304 pages
- Language: english
- ISBN: 9780609601631 (0609601636)
- Publisher: Harmony
- Release date: December 29, 1998
- Author: Letha Hadady
About The Book
Have you ever wished you could return to the vitality and energy, the optimism and idealism of your youth — while having the benefit of your current wisdom? Well, now you can. In Personal Renewal, Letha Hadady redefines the concept of a youthful body and provides the tools for a profound makeover: one that is physical, emotional, and spiritual. With the help of a unique questionnaire and a series of exercises that can tone your body and rejuvenate your hormones, she helps readers design renewal programs that fit their lifestyles.Whatever your needs may be, you’ll discover a wide variety of solutions in Personal Renewal. Hadady prescribes curative baths and self-massage to enliven the skin, rejuvenate sexual energy, and make you look and feel beautiful. Exercises and herbal remedies help counter computer- and work-related pain, including a revolutionary program that actually reverses carpal-tunnel syndrome. She provides energy-building exercises, visualization techniques, herbal remedies, healing foods, and an illness-and-aging prevention calendar. And extensive cross-references highlight the multiple benefits even simple changes can bring. Personal Renewal gives you a vacation away from the modern world.
Hardcover book Personal Renewal Letha Hadady on Book Depository. PDF ebook Personal Renewal download on iOS. Online Personal Renewal by Letha Hadady read. FictionBook ebook Personal Renewal buy iPad on Books-a-Million. TXT Personal Renewal read online for iPhone.
MP3 book Personal Renewal by Letha Hadady download on Amazon. EPUB ebook Personal Renewal Letha Hadady buy cheap for reader. FB2 Personal Renewal on IndieBound. Paperback book Personal Renewal download PC. MOBI ebook Personal Renewal by Letha Hadady buy cheap on Powells.
